Even though I haven't officially started I'm getting back to the routine of it all. This weekend I got in two hour plus bikes, a long swim and a sloppy trail run with the dog.
I'm creaking and cracking, but I can't begin to express how much I've missed that post workout high. It's been a short lay off so hour long workouts in the pool, on the bike or out for a run still seem relatively short. Looking forward to building up my levels to where I was in October.
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