Played hookie today. Work's been crazy and I needed a mental break. Headed out for a 4 hour ride since I haven't been able to put one in yet. Headed out to Riverton and through the hills of Hartland. Perfect weather, minimal traffic and just an all around good day. Grabbed a nice slice of pizza in Riverton at the two hour point and got right back to it. No GI issues, one gel and two and a half bottles of gatorade endurance.
Hoping to get another 4 hour in this weekend.
Summary:
Time: 4 hours
Distance: 71 miles
Avg HR: 147
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