This is becoming a theme. Wish I could mix in a run in between. Today I got in a swim and hit the trainer after work. Trainer's suck if I haven't mentioned it in my last five posts. Tomorrow I get to get out on the road after three rides on the trainer this week. I wouldn't care if it was snowing.
Today's the mega ride. Sandisfield followed by Beach Rock. Should be a nice challenge and take almost all day.
Summary:
Bike:
Time: 1.5
Avg HR: 138
Swim:
Time: 45 mins
No comments:
Post a Comment