My workouts the last two days have been a longish run on Monday, a 45 minute bike last night and an hour long swim this morning. Last night I prepared the bike for transport. Threw on the wheels, wiped and down and made a few adjustments. Always tough to see the bike leave, especially when you still have bike workouts for the next week. Guess I'll have to break out the mountain bike. Swim was good this morning. Felt like I was pushing off a wall every few seconds.
Summary:
Swim: 60 mins
No comments:
Post a Comment