The melt was on today. Rivers of water mixed with sand running down the sides of the roads. All makes for an interesting mixture that tends to end up in your mouth. Took the mountain bike out for my long ride today. Thought about bustin out the tri bike and thank god I didn't. I would have gunked up everything and chipped the hell out of my paint. Used my gps that came with my new HR monitor. Thing is pretty sick. I'm no techy but being able to tell your average speed and distance along with pace is pretty cool. Can't wait to bust this out on long runs. Almost pushed it to the three hour mark but decided to call it a day at 2.5. Three and four hour rides are coming soon.
Ride Summary
Time: 2.5 hours
Avg HR: 130
Peak HR: 165
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