Friday, February 29, 2008

Run

Mother nature is throwing at us again in the form of 4-8 inches for tomorrow. Hopefully she'll back down soon because I'm on my last nerve. Hit the treadmill for an hour tonight. I'll probably be on the trainer tomorrow and then out in the snow for 1.5 hour run on Sunday.

Summary:

Run: 1:05

Avg HR: 143

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