Wednesday, February 13, 2008

Swim & Strength Session

Tuesday's sort of suck. Monday I'm always ready to get after it at work and then Tuesday is when things start coming down on you. So swimming on Tuesday always is tough going to start. I dragged my butt over to the pool for a 3,000 meter workout and then cruised home to jump on the trainer for an hour. It's a strength progression that is good but makes me way freakin hungry. All I could do was think about food.

Summary:

Swim: 3,000

Trainer: 1 hour

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