Got in the pool tonight. It's hard now that it's light out when you get out of work. My swims have been cut back since I'm prepping for the marathon but it still feels good. Put in 3,000 meters in just under an hour. Back was little tight from Yoga last night.
Tomorrow I have to get up at 4:30 am for a two hour run. Let's hope it's warmer than the last two mornings.
Summary:
3,000 meters
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