After swimming with Heat on Sundays it's hard to be in the pool all alone with no one to push you. No chit chattin after a set. The monotony starts building right after the warm up. It works both ways though. You can spend more time on technique and LSD without someone climbing up your ass and just zone out. Tonight I put in 45 minutes in the pool.
Swim summary:
Time: 45 minutes
Distance: 2500+
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