Works been crazy so early mornings have not been happening so that means late dark running. The new gear is keeping me warm it's just fighting off the cold for the first 10 or 15 that's tough. Good times at night. Everything is still and the road's lit by the moon. Got a 50 minute run in since this is my recovery week.
Got to figure out what's up the HRM. Damn thing spikes to 240 when I start and holds that number for a few minutes. I think my chest would be blown to pieces if I ever hit that number, so somethings not calibrated correctly.
Run Summary:
Time: 51:00
Avg HR: 144
Peak HR: 165
Tuesday Night Pool Session
Swim Summary:
2,200 yards
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