It felt like 70 degrees tonight even though it was 35. Got out for a run after work on the dark country roads. I haven't been running with music for about a year, but I finally threw down and bought a new shuffle this weekend. Nice to have some company on the run, but I'm not going to become dependent on it. Got out for one hour and five minutes and could've just kept on running in these balmy temps.
Or it could be that new Paramore song.
Run summary:
Time: 1:05
Avg HR: 146
Peak HR: 170
No comments:
Post a Comment