Had to hit the treadmill again tonight because the vice at work is still on ultimate squeeze. Today I noticed I'm the only damn dude who sweats in the place. I mean people work out in freakin polo shirts at this place. Seriously I have no business being at this gym, but thankfully my work pays more than half the cost. Back to the sweat... I'm looked at as some kind of walking disease. I actually enjoy it and get as close to everyone I can. I love sweatin all over the damn water fountain after my workout. The probably quarantine the damn thing after I leave. Anyway back to my entry. Run was good, kept the incline at 2 and just rode it out for an hour.
Run Summary:
Time: 1 hour
Avg HR: 140
Peak HR: 165
1 comment:
Griff,
I know what you mean with the people who do not sweat. I work out at a small gym, but whenever I get in there I can rest assured that if a machine is "in-use" it will be out of use in no time. New Years Resolutioners just get in there for a few weeks with their gucci sun glasses and new IPOD touches. Must wait about 2 months before the gym is filled with regulars!
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