Got in the pool tonight. Skipped the weight work after yesterday's monster workout. Legs were feeling it some, but it felt good to get in the pool. Did some drill work, 200s and 100s. Got in 2500 in about 50 minutes. I'm working on starting out fast on the speed workouts and then settling into a good pace to prepare for the upcoming races.
Summary:
Distance: 2500 meters
Time: 50 minutes
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