Tuesday, May 6, 2008

Time on the bike

I've never gotten out so much this early on the bike and I couldn't be more pleased with where my fitness level's at. I got out for some hills last Saturday. Wasn't sure I was going to be able to keep up with Max Wunderle for the 40 mile ride with 4,000 feet of vertical. It def got my HR up and I didn't know that much vertical could be found here in Connecticut. I think Max took it somewhat easy on me, but for me it was a successful ride. Got out on Sunday for another two hours and Saturday's route made my normal hill ride seem super flat. Hoping to get a nice consistent week in this week for once. In the pool tonight, out for a long run tomorrow, bike on Thursday and long rides this weekend. I'm determined to repeat Saturday's route this weekend starting from my house which will add some mileage and few more hills.

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