Final workout before I move my training grounds. Got in a 1.5 hour bike this morning and now it's relaxation time. I'll still be working out but for an hour a day on the beaches of Aruba. Then it's back to work as I prepare for Timberman and Ironman Florida.
1 comment:
I enjoyed your blog. Good luck this season.
Marty
Fit Werx 2
Peabody, MA
http://www.fitwerx.com
Road and Triathlon Cycling Specialists
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