Ok so my legs are feeling worked over. Got in my 90 minute ride this morning. Last night did my 45 ride 45 after I slept through my alarm in the am. I peeled myself out of bed this morning and climbed on the bike. First half hour was tough but I finally hit my stride at the 30 minute mark. The half marathon last weekend, long run on Wednesday, swims, travel and long bike is catching up to me.
And, tomorrow I have to run up and down a steep ass hill for two hours and count my summits. Fun times. Then it's a 3 hour ride on Sunday. At least it will be warm. Temps are supposed to be in the 60s both days. Ok, I'm crying on the inside.
Summary:
Bike: 90 minutes
Avg HR: 142
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