Things are starting to look up. The pain is going away and my wife is on the mend. Got on the bike again this morning and in the pool tonight. Need to get out for a long run tomorrow am and then hopefully put in a nice full weekend's work. Would love to take the day off tomorrow after all that's gone down but too much waiting for me at the office.
Summary:
Bike: 1:30
Avg HR: 142
Swim: 45
No comments:
Post a Comment