Seeing as though I'm in sunny Florida I thought I'd get in a nice hour long run outside. After my morning meeting I hit the road and wandered along. Florida is not very runner-friendly. After crossing a few major roads, I ended up finding an endless golf course to cruise around. The 75 degree heat really had got the HR up and the sweat rolling. I probably should've brought along water, but that wasn't an option. Got back to the hotel in a little over an hour after getting lost for a while. Refreshing run in warm temps but I'm not ready for that kind of heat yet. Back to the ice chest tonight.
Summary:
Run: 75 minutes
Avg HR: 147
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