Still feeling pretty crappy but with the sun shining I had to get out today. Got out for a two hour ride. Thought I might be able to tackle Beach Rock but my energy was pretty low so I headed out to 309 and looped back through Granby and home. Good mix of hills and flats. Hoping I'll be full strength soon.
Summary:
Bike: 2 hours
Avg HR: 147
1 comment:
Hang in there man...
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