Sunday, April 26, 2009

Ride

Easy day today. No going out for 4+ hours. Felt good to just have a normal ride. Got out for a two hour ride tracing the same route as yesterday and hitting some other back roads. Legs were screaming on the hills and just don't have the pop they're use to having. Legs up for the rest of the day.

Summary:

Ride: 2 hours

Avg HR: 142

No comments: